Welcome to w gym, café & spa

We focus on Women’s Fitness and Wellness.


Enjoy a world class fitness and wellness center of the highest quality in the heart of Bahrain. Dream big, get fit, gain strength and get your mojo back. You have one life to live, we are here to help you get back some of that “you” time in the privacy of our women-only sanctuary, you can let your hair down and just enjoy being you.

Only the best high quality, fitness equipment

We have invested in the very best globally awarded fitness and wellness equipment. There is an entire floor space dedicated to our state-of-the-art Techno gym equipment. You can also access the general studio space, or you can join in on the fun and jump into the spin studio for some high tempo, fun filled classes to keep you toned and fit all year round.

Our beautifully designed studios offer a variety of classes that take place in a fun, social and energetic environment to make it easy for you to reach your fitness goals.



The W Spa has treatment rooms with privacy, offering a range of treatments and pampering sessions including massages, makeup by professional artists, makeup classes, haircuts, hair styling, Moroccan bath, manicures and pedicures.


The W café is popular for its tasty range healthy of foods, freshly blended juices and mouthwatering, energizing smoothies that our amazing ladies love.
All our menu items can be ordered ahead of time and made ready for you when you arrive at the gym or after you complete your workout session.


Enjoy the rooftop garden that has an amazing tanning area and jaccuzi where you can just stretch out, unwind and decompress while your body gets reenergized with an all-embracing dose of natural sunlight and vitamins.
find us
Building 139
Street 71
Block 734
Aali, Bahrain
Let's chat
Ask one of our team members about how you can access one on one tailored training or you can simply enjoy the use of the facilities as you follow your own personal fitness program knowing that there is always a qualified trainer on hand to help you on your journey.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.